✨ Coming Soon: KeryFlex Nail Restoration ✨
Damaged toenail? You don’t have to hide it anymore. KeryFlex creates a natural-looking, flexible nail , right in the clinic . . . so you can feel confident in sandals again.
Ankle Sprains: When to Ice, When to Seek Help
Ankle sprains are one of the most common injuries I see – but not all sprains are the same. First Steps After Injury (R.I.C.E.): Rest – Limit weight-bearing. Ice – 20 minutes on, 20 minutes off. Compression – Use an elastic bandage for support. Elevation – Keep the ankle above heart level to reduce swelling. […]
