My Footnotes

Ankle Sprains: When to Ice, When to Seek Help
Ankle sprains are one of the most common injuries I
August 9, 2025

How To Get Rid of Heel Pain… 3 Step Approach!
There are many causes of heel pain ranging from nerve entrapments to trauma, but today we will focus on..
December 22, 2019

It’s probably NOT Toe Nail Fungus. Let’s discuss!!
Treatment for fungus include topical ointments, anti-fungal pills and/or very pricey laser treatments. But this blog post is..
December 3, 2019